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The benefits of a cold tub
Although cold water immersion has grown in popularity in recent years, the practice itself is older than you might expect. Before we had modern wellness trends, people across the world already used cold water as part of their daily lives.
The ancient Romans ended their visits to the public baths in the frigidarium, a pool of cold water used after the heated baths. Across Scandinavia, the tradition of moving from a warm sauna into an icy lake is something many generations have grown up with. Similar traditions can be found throughout many other cultures. They all recognised the refreshing effect of cold water.
Today, a dedicated cold tub brings that tradition into your own garden. A cooling system maintains your preferred water temperature, removing the need to rely on cold weather or constantly add bags of ice. Whenever you’re ready for a dip, your cold tub is ready too.
Why are people choosing cold tubs?
Although cold tubs are often associated with athletes and professional recovery, they have become popular with a much broader audience. Many people incorporate cold water into their wellness routine, while others enjoy the refreshing experience or use it alongside a sauna or hot tub.
The experience is highly personal, so there are many different ways to use your cold tub. Water temperature, duration and frequency can all be adapted to what feels comfortable for you. This way anyone can find a routine that fits their goals.
Why choose a dedicated cold tub?
While it’s possible to create a cold tub experience using a bathtub or a plastic container, a dedicated cold tub offers a much more enjoyable experience in the long run. The water remains at a consistent temperature without the need to constantly add ice, while an integrated filtration system helps keep it clean and ready for use.
The convenience of having a tub ready at all times encourages consistency, as most people use their cold tub multiple times a week. It becomes easier to add a dip to your routine when you know it’s waiting for you, without having to set everything up.
Why Western Red Cedar?
The surroundings contribute just as much to the experience as the water itself. A handcrafted Western Red Cedar cold tub creates a very different atmosphere from tubs made from plastic or stainless steel. Because cedar is a living, natural material, it feels less like a piece of equipment and more like an extension of the garden design. One of the qualities that sets these tubs apart is their ability to complement almost any outdoor setting. Whether your home and garden have a modern style, or a more traditional one, Western Red Cedar tubs blend in naturally with any environment.
Aside from its beautiful exterior, Western Red Cedar also has unique natural qualities that make it an obvious choice for a cold tub. It is naturally suited to outdoor environments, highly durable, and valued for its stability in changing weather conditions.
One tub, two experiences
No two routines are the same, which is why there are different ways to enjoy cold and warm water at home. For some, a dedicated cold tub is the perfect addition to their garden and health jou. Others prefer the flexibility of a single cedar tub that can both heat and cool throughout the year. And for those looking to create the ultimate wellness retreat, a dedicated hot tub and cold tub can be combined to enjoy the full contrast experience.
Whatever setup suits your lifestyle, every Northern Lights tub is handcrafted from Western Red Cedar and built to become a lasting part of your home and life. Combined with our 25+ years of craftsmanship and the natural beauty of Western Red Cedar, the experience goes beyond just cold water.
Curious about adding a Western Red Cedar cold tub to your garden or project? Visit our cold tub page to learn more and contact us for personalised advice and a tailored quotation.
